This is a perfect beginning for students. What matters is your intention of contributing towards the cause in your own way. As we all know, running is a very important skill that everyone should be able to do. It's a great way to slim down, and keep yourself heart-healthy. It's also good in an emergency: you never know when you might have to run from a wild animal—or a door-to-door salesman. The downside to all that running is that it's hard to keep going! Sometimes you get so tired that your body just wants to quit, and fall face first to the ground.