21.1k Paramveer Half Marathon
Successful training for a half-marathon, a hefty 13.1-mile race, requires more forethought than just signing up and running every day until the event. It's a good idea to follow a training plan and make lifestyle changes in preparation for the race, whether you're in it to win it or just hoping to make it to the finish line. This article provides information on how to get mentally and physically prepared for the big day.
Training for a 21.1k Paramveer Half Marathon
• Know your abilitiesl
• Start early.
•
Exercise every day.
•
Register for a race.
• Eat well.